member login   
 
 
Personal Training
Personal Training at Pure Austin can help you get started, help you get to the next level, or just help you maintain! Our professional trainers are all certified and are the best, most experienced team in Austin!

View Personal Profiles
Pricing Info

*** Specialized Training also available: Pilates, Rock Climbing, Trigger Point, & Yoga Coaching
TEAM PAC: Pure Austin Coaching (PAC)
From beginners to elites, our coaches help you with specific goals. Whether it's sports specific or weight loss, this side-by-side coaching helps you attain those results.

Learn about Pure Austin Coaching (PAC)
Physical Therapy
Pure Austin is one of the only gyms in the country to offer in-house physical therapy services.

Physical therapy : insurance accepted, inquire at the Front Desk Additonal Services provided.
Running Gait assessment $150/1$75

Learn more about our Physical Therapy options
Assessment Testing
For anyone looking to get fit and lose fat, the V02, RMR, and Body Composition tests are great options to give you information about your baseline fitness and your metabolism. Armed with this knowledge, you can assess and make positive changes to your diet and exercise plans. For the athlete, our further cutting-edge assessment tests give you and your coaches the information to customize your training plans with the greatest specificity to guarantee you unparalleled personal results.
  • VO2 Max Test $125
  • RMR Test $75
  • Body Composition $25
  • Lactate Testing $125 (run or bike with power meter)
  • Combined V02 and Lactate Testing $175
  • Swim Stroke Analysis $150
  • Running Gait Analysis $150
  • Bike Fitting with Video Motion Analysis $250
Non-members add cost of day pass to testing fee VO2, RMR, and Body Comp available at both locations. All other assessment tests are available at Quarry Lake location only.
Why you need to know your VO2 Max!
How metabolic testing works!
Pilates
Pilates is a challenging, specialized method of training, with primary focus on the development of core strength and overall muscle tone. Additional benefits include improved strength, muscle length, joint support and release, flexibility, coordination, stamina, and posture.

Private Mat Pilates Training is available at Pure Austin, for more info please contact Tiziana
Nutrition
Nutritionists:
Laura CaJacob, laurac@pureaustin.com

Nutrition Coaching - One hour session(s)
1 on 1: $75, 10 sessions $700
2 on 1: $104, 10 sessions $990
3 on 1: $126, 10 sessions $1072
4 on 1: $148, 10 sessions $1200.

Learn more
Massage
Chair Massage: 15 minutes $20
Table Massage: 30 minutes $45, 1 hour $75, 1.5 hours $95
ART Massage: 30 minutes $55

Massage Therapists:
Sabrina Reddington - Quarry Lake
Joe Friedman - Town Lake Chair Massage

Pure Austin offers massage designed to optimize your performance and enhance your sense of well-being. Massage is not an indulgence, it can be necessary for your physical and mental health. Our massage therapists are trained in the most relevant techniques to help you restore and maintain optimum health.

We offer Sports,Pregnancy, Deep Tissue, Trigger Point, and Chair Massage, as well as the cutting-edge technique ART. Active Release Technique (ART) is a patented form of soft tissue massage that is designed to restore optimal function and release any adhesions in soft tissues, by targeting imbalances in muscles, tendons, ligaments, fascia and nerves. Only certified ART professionals who have undergone extensive training can practice this technique.

Many chronic conditions stemming from imbalance or overuse can hat can be resolved with ART. ART is different than most massage in that it directly targets and focuses on the areas that need to be addressed. Some common conditions that are addressed via ART are: carpal tunnel, tendonitis, headaches, sport related injuries and imbalances impeding optimum performance, and spinal and back issues.


    Pure Austin Intranet   site credits