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Urban X-Training with Chelsea |
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Town Lake. M/W, April 5-April 28th, 6-7pm. 8 sessions.
$145 members/$195 non.
"Take it to the streets and find your strength." Burn fat, gain strength, increase endurance, and improve your athletic performance with this progressive, dynamic total body workout that uses the streets as your exercise playground. This workout will integrate a variety of calisthenics, plyometrics, core exercises, walking, jogging and sprinting. Come with the desire to improve your strength and endurance. Strength assessments will be done at the beginning and at the end of the clinic. No debilitating injuries and must be able to jog one mile. All levels welcomed. |
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Sorry, due to processing requirements, online clinic purchases must be completed a full day before the clinic. Please contact Guest Services to complete this transaction.
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