“The body becomes its function”
I’m passionate about not only coaching but teaching. I like teaching a skill that someone can use on their own in the event that ongoing training isn’t necessary or possible. This teaching passion isn’t limited to my clients but also with my own child as she navigates through early childhood. My coaching style would be described as slow and controlled purposeful movements that are efficient and never compromising safety. I’m a former college track athlete and a life long cyclist and runner. I’ve been coaching at Pure Austin since the opening of the Quarry Lake location in 2004.
- MS University of Idaho in Human Development 1999
- BS University of Idaho in Psychology & Child Development 1997
- ISSA Certified
“Ryon was instrumental in preparing me for ten 14,000 feet climbs (6,000 vertical feet a day) around the area of Crested Butte CO. Some days I had ryonto complete 2 climbs in order to successfully do them all in the time I was allotted. The resistance training with Ryon two days a week for several weeks in conjunction with the cardio training made it happen.”